EO Basics // Internal Use

Essential oils are extremely beneficial when taken internally!  Here are a few ways you can incorporate essential oils into your daily routine:

  • Add a couple drops to a glass of water, juice, yogurt, honey, tea or plant based milk and drink
  • Add a couple drops of oil (to taste) to meals when cooking
  • Place several drops of oil into a vegetable capsule and swallow

And now with their newly labeled Vitality Line of essential oils, new and old favorites are easier than ever to spot and grab for internal use!

internal usecait y. // the willow fieldComment