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THE WILLOW FIELD
simple(ish) & sustainable(ish) living
Essential Oils 101
Essential Oils 101

My journey into essential oils can be summed up into three words: Thank you, Mom. 

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essential oils, lifestyle, essential oils 101cait y. // the willow fieldMarch 8, 2016essential oils, health and wellness, holistic medicine, healingComment
Whole30 Changed My (Cait's) Life
Whole30 Changed My (Cait's) Life

No, it's not a gimmick.  It's not even an embellishment.  Whole30 literally changed my life.  But maybe not for the reasons you think. 

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health, health + wellness, lifestyle, my whole 30 experiencecait y. // the willow fieldFebruary 27, 2016whole30, health and wellness, lifestyle, healthy eating, nutritionComment
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