With the holiday weekend coming up, the bbq plans are in full swing!  Instead of your usual dish, try one of these marinades for a fun twist and be the hero of the party! 

Mediterranean Marinade

Ingredients  

• ¾ cup olive oil

• ½ cup soy sauce

• 1 tablespoon red wine vinegar

• 1 clove garlic, minced

• 1 drop Oregano Vitality essential oil

• 2 drops Lemon Vitality essential oil

• 1 drop Black Pepper Vitality essential oil

Instructions

1. Combine all ingredients and pour over chicken in a shallow glass bowl or baking pan.

2. Cover and refrigerate for 1–4 hours before grilling.

3. Discard marinade after use.

Citrus Zing Marinade

Ingredients

• ¾ cup olive or other oil

• 1/3 cup soy sauce

• tablespoon grated onion

• Juice of 1 lemon

• 2 drops Orange Vitality essential oil

• 2 drops Lemon Vitality essential oil

• 1 drop Ginger Vitality essential oil

Instructions

1. Combine all ingredients and pour over chicken in a shallow glass bowl or baking pan.

2. Cover and refrigerate for 1–4 hours before grilling.

3. Discard marinade after use.

Honey Lime Marinade

Ingredients

• 3/4 cup olive or other oil

• ½ cup soy sauce

• ½ teaspoon ground mustard

• 1 tablespoon honey

• 3 drops Lime Vitality essential oil

• ½ teaspoon freshly ground black pepper

Instructions

1. Combine all ingredients and pour over chicken in a shallow glass bowl or baking pan.

2. Cover and refrigerate for 1–4 hours before grilling.

3. Discard marinade after use.

How do you use your Vitality essential oils?  Share your recipes with us! 

Have a fun and safe holiday weekend, friends!  And always, be conscious in your journey.

-The Willow Field Team